<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[The Alkaline Witch]]></title><description><![CDATA[My name is Yani, and I am a dedicated herbalist with a passion for holistic healing. I specialize in creating natural remedies and alkaline meals.]]></description><link>https://www.yanithewitch.com/home</link><generator>RSS for Node</generator><lastBuildDate>Fri, 02 Oct 2026 12:03:25 GMT</lastBuildDate><atom:link href="https://www.yanithewitch.com/es/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Microdosing for Women: Embodiment, Pleasure &#38; Reclaiming Connection]]></title><description><![CDATA[Microdosing for Women: Embodiment, Pleasure &#38; Reclaiming Connection]]></description><link>https://www.yanithewitch.com/post/microdosing-for-women-embodiment-pleasure-reclaiming-connection</link><guid isPermaLink="false">6a1948c3145da5e38308d84f</guid><pubDate>Fri, 29 May 2026 08:19:40 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0db4ff_ba07597865dc421088b1c557c31bc1cf~mv2.jpg/v1/fit/w_735,h_623,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Yanina Rubini</dc:creator></item><item><title><![CDATA[Desentrañando el Misterio del Síndrome de Piel Descamativa Acral: Un Enfoque Holístico]]></title><description><![CDATA[Explora la intersección de la genética, la astrología y la sanación emocional en nuestra última publicación del blog.]]></description><link>https://www.yanithewitch.com/es/post/desentra%C3%B1ando-el-misterio-del-s%C3%ADndrome-de-piel-descamativa-acral-un-enfoque-hol%C3%ADstico</link><guid isPermaLink="false">67261709aed09bcc83a36786</guid><category><![CDATA[Estudios de Salud]]></category><pubDate>Thu, 07 Nov 2024 10:06:38 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_da6ede7c21c7437cab5941614dc098ce~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Yanina Rubini</dc:creator></item><item><title><![CDATA[Unraveling the Mystery of Acral Peeling Skin Syndrome: A Holistic Approach]]></title><description><![CDATA[Explore the intersection of genetics, astrology, and emotional healing in our latest blog post. ]]></description><link>https://www.yanithewitch.com/post/unraveling-the-mystery-of-acral-peeling-skin-syndrome-a-holistic-approach</link><guid isPermaLink="false">6726154b9bb21c3d15f65c4b</guid><category><![CDATA[Health Matters]]></category><category><![CDATA[Health Case Studies]]></category><pubDate>Thu, 07 Nov 2024 10:06:16 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_da6ede7c21c7437cab5941614dc098ce~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Yanina Rubini</dc:creator></item><item><title><![CDATA[Kale Cannelloni with Chickpea and Truffle Filling]]></title><description><![CDATA[This is a delicious and filling Alkaline Recipe for those with a little gourmet love in them. ]]></description><link>https://www.yanithewitch.com/post/kale-cannelloni-with-chickpea-and-truffle-filling</link><guid isPermaLink="false">672768f5d0586acb781088db</guid><category><![CDATA[Alkaline Reprogram]]></category><category><![CDATA[Recipes]]></category><pubDate>Sun, 03 Nov 2024 12:36:58 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0db4ff_30c8a8b1db664fb8a749200a3ba0e7f0~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Yanina Rubini</dc:creator></item><item><title><![CDATA[Canelones de Kale con Relleno de Garbanzos y Trufa]]></title><description><![CDATA[¡Me encanta compartir mis recetas e ideas, y me gusta aún más cuando ustedes las preparan! Así que, si decides hacerla, sería genial y...]]></description><link>https://www.yanithewitch.com/es/post/canelones-de-kale-con-relleno-de-garbanzos-y-trufa</link><guid isPermaLink="false">67276cd117d2838e72d16930</guid><category><![CDATA[Recetas Alkalinas]]></category><pubDate>Sun, 03 Nov 2024 12:33:25 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0db4ff_30c8a8b1db664fb8a749200a3ba0e7f0~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Yanina Rubini</dc:creator></item><item><title><![CDATA[La Importancia de la Higiene del Sueño para un Tú Más Saludable.]]></title><description><![CDATA[The importance of good sleep and how to improve it.]]></description><link>https://www.yanithewitch.com/es/post/la-importancia-de-la-higiene-del-sue%C3%B1o-para-un-t%C3%BA-m%C3%A1s-saludable</link><guid isPermaLink="false">671f9975436d8298b9813ffe</guid><pubDate>Mon, 28 Oct 2024 14:04:13 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_c68c4f6cc3914249bffdb0cfc4df4433~mv2_d_6000_4000_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Yanina Rubini</dc:creator></item><item><title><![CDATA[The Importance of Sleep Hygiene for a Healthier You]]></title><description><![CDATA[The importance of good sleep and how to improve it.]]></description><link>https://www.yanithewitch.com/post/the-importance-of-sleep-hygiene-for-a-healthier-you</link><guid isPermaLink="false">671f92386b14f730adc99f10</guid><category><![CDATA[Heal ]]></category><category><![CDATA[Alkaline Reprogram]]></category><category><![CDATA[Health Matters]]></category><pubDate>Mon, 28 Oct 2024 14:01:55 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_c68c4f6cc3914249bffdb0cfc4df4433~mv2_d_6000_4000_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Yanina Rubini</dc:creator></item><item><title><![CDATA[3-Day Cacao Fasting: what I have learnt.]]></title><description><![CDATA[Learn about fasting and my experience with cacao fasting.]]></description><link>https://www.yanithewitch.com/post/3-day-cacao-fasting-what-i-have-learnt</link><guid isPermaLink="false">661e88fcc5397038bad0caf6</guid><category><![CDATA[Recipes]]></category><category><![CDATA[Heal ]]></category><category><![CDATA[Alkaline Reprogram]]></category><pubDate>Tue, 16 Apr 2024 15:42:45 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0db4ff_e452778db86242ed99bbb2e50156a2de~mv2.jpg/v1/fit/w_1000,h_901,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Yanina Rubini</dc:creator></item><item><title><![CDATA[Ayuno de Cacao de 3 días: lo que aprendí]]></title><description><![CDATA[La última vez que ayuné así me quedé miedo de volver a hacerlo. Aunque me di cuenta de que cuanto más grande que el dolor, mayores serán...]]></description><link>https://www.yanithewitch.com/es/post/ayuno-de-cacao-de-3-d%C3%ADas-lo-que-aprend%C3%AD</link><guid isPermaLink="false">661e98db01aad5a6cdda02ac</guid><pubDate>Tue, 16 Apr 2024 15:39:38 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0db4ff_e452778db86242ed99bbb2e50156a2de~mv2.jpg/v1/fit/w_1000,h_901,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Yanina Rubini</dc:creator></item><item><title><![CDATA[Tarta Basbousa alcalina fácil del Medio Oriente]]></title><description><![CDATA[No pude creer lo sencillo que es hacer este dulce y cómo quedó. Encontré una receta tradicional (siempre la hago) y la adapté yo misma....]]></description><link>https://www.yanithewitch.com/es/post/tarta-basbousa-alcalina-f%C3%A1cil-del-medio-oriente</link><guid isPermaLink="false">6602a8221eb2b8e769cda4a3</guid><pubDate>Tue, 26 Mar 2024 10:58:28 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0db4ff_cb72eabc0d5241538dabf5026f7603b9~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Yanina Rubini</dc:creator></item><item><title><![CDATA[Easy Alkaline Middle Eastern Basbousa Cake]]></title><description><![CDATA[I couldn´t believe how simple this cake was to make and how it turned out. I found a traditional recipe (I always do) and adapted it...]]></description><link>https://www.yanithewitch.com/post/easy-alkaline-middle-eastern-basbousa-cake</link><guid isPermaLink="false">6602a337ee003db8459100e5</guid><pubDate>Tue, 26 Mar 2024 10:58:20 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0db4ff_cb72eabc0d5241538dabf5026f7603b9~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Yanina Rubini</dc:creator></item><item><title><![CDATA[Luteal Phase: facts, recipes &#38; self-care]]></title><description><![CDATA[Luteal phase: facts, recipe and self-care]]></description><link>https://www.yanithewitch.com/post/luteal-phase-facts-recipes-self-care</link><guid isPermaLink="false">65c8f3889e8c4162f00a4e8a</guid><category><![CDATA[Recipes]]></category><category><![CDATA[Heal ]]></category><category><![CDATA[Alkaline Reprogram]]></category><pubDate>Sun, 11 Feb 2024 17:23:29 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0db4ff_f54e698e54624ab6bb9884f8cd4d074a~mv2.jpg/v1/fit/w_1000,h_888,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Yanina Rubini</dc:creator></item><item><title><![CDATA[Fase lútea: hechos, recetas y cuidados personales]]></title><description><![CDATA[Luteal phase: facts, recipe and self-care]]></description><link>https://www.yanithewitch.com/es/post/fase-l%C3%BAtea-hechos-recetas-y-cuidados-personales</link><guid isPermaLink="false">65c901ae5c46cf17e38c7fde</guid><pubDate>Sun, 11 Feb 2024 17:22:37 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0db4ff_f54e698e54624ab6bb9884f8cd4d074a~mv2.jpg/v1/fit/w_1000,h_888,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Yanina Rubini</dc:creator></item><item><title><![CDATA[Pizza alcalina a la sartén]]></title><description><![CDATA[Rápida pizza a la sartén alcalina.]]></description><link>https://www.yanithewitch.com/es/post/pizza-alcalina-a-la-sart%C3%A9n</link><guid isPermaLink="false">6489d93a8cf12a54175d0f1b</guid><category><![CDATA[Recetas Alkalinas]]></category><pubDate>Tue, 27 Jun 2023 09:33:14 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0db4ff_de3bba9332a44d2e90ab81bb6bce6694~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Yanina Rubini</dc:creator></item><item><title><![CDATA[Alkaline Pan Pizza]]></title><description><![CDATA[I made a video yesterday about Spelt flour and today I wanted to share this simple recipe that saved me from resourcing to lower-grade...]]></description><link>https://www.yanithewitch.com/post/alkaline-pan-pizza</link><guid isPermaLink="false">6482d6e4d4d7c0f906283e24</guid><category><![CDATA[Recipes]]></category><category><![CDATA[Alkaline Reprogram]]></category><pubDate>Tue, 27 Jun 2023 09:30:29 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0db4ff_de3bba9332a44d2e90ab81bb6bce6694~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Yanina Rubini</dc:creator></item><item><title><![CDATA[Dhal: Lentejas de muerte!]]></title><description><![CDATA[Las lentejas no son precisamente alcalinas, su pH cae por debajo del 7 neutro, y no están en la lista del Dr. Sebi (¡te  lo dejo claro...]]></description><link>https://www.yanithewitch.com/es/post/dhal-lentejas-de-muerte</link><guid isPermaLink="false">642455d09f96a818329db120</guid><pubDate>Wed, 29 Mar 2023 15:19:40 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0db4ff_bb16a71c3e1f4757bb37dd126bd77313~mv2.jpg/v1/fit/w_921,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Yanina Rubini</dc:creator></item><item><title><![CDATA[Dhal: Lentils to Die For!]]></title><description><![CDATA[Lentils are not exactly alkaline, their pH falls under the neutral 7, and they are not on Dr. Sebi´s list (I thought I made that clear in...]]></description><link>https://www.yanithewitch.com/post/dhal-lentils-to-die-for</link><guid isPermaLink="false">64245073abd5bd284acac7fe</guid><pubDate>Wed, 29 Mar 2023 15:14:06 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0db4ff_bb16a71c3e1f4757bb37dd126bd77313~mv2.jpg/v1/fit/w_921,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Yanina Rubini</dc:creator></item><item><title><![CDATA[Bhajis Alcalinos con Mayonesa de Semillas Casera]]></title><description><![CDATA[Sin aceite, horneado y servido con una salsa ácida simple pero deliciosa Esta receta es una de nuestras favoritas absolutas, puedes...]]></description><link>https://www.yanithewitch.com/es/post/bhajis-alcalinos-con-mayonesa-de-semillas-casera</link><guid isPermaLink="false">620a3926c0fdf2265fd71269</guid><category><![CDATA[Recetas Alkalinas]]></category><pubDate>Mon, 14 Feb 2022 11:17:32 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0db4ff_81421ca40fa04ff0a3eb1649fe78544b~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Yanina Rubini</dc:creator></item><item><title><![CDATA[Alkaline Bhajis with Homemade Seed Mayonnaise ]]></title><description><![CDATA[Oil-free, baked, and served with a simple yet yummy tangy sauce This recipe is one of our absolute favorites, you can make it in very...]]></description><link>https://www.yanithewitch.com/post/alkaline-bhajis-no-oil</link><guid isPermaLink="false">620a361de0903acbf200b5f3</guid><category><![CDATA[Recipes]]></category><category><![CDATA[Alkaline Reprogram]]></category><pubDate>Mon, 14 Feb 2022 10:59:41 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0db4ff_81421ca40fa04ff0a3eb1649fe78544b~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Yanina Rubini</dc:creator></item><item><title><![CDATA[Alka-Empanadas ]]></title><description><![CDATA[Thanks to my grandma for teaching me how to "repulgar" which is the verb we use to call the closing of the empanadas. These we made for...]]></description><link>https://www.yanithewitch.com/post/alka-empanadas</link><guid isPermaLink="false">6207cbb2c346c3bb8d7b83c0</guid><category><![CDATA[Recipes]]></category><category><![CDATA[Alkaline Reprogram]]></category><pubDate>Mon, 06 Sep 2021 10:42:24 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0db4ff_27e5732edf9a4290b57fd0ac074a07ff~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Yanina Rubini</dc:creator></item></channel></rss>